Zuda Yoga Podcasts

Take us with you, wherever you go!

We frequently update our class and meditation podcasts. We do this for you to experience power vinyasa yoga in the privacy of your home or while traveling.While there is no substitute for practicing under the watchful eye of an experienced teacher or the energy of a group class, we hope these yoga podcasts encourage you to make yoga a regular part of your life.

  • Power Vinyasa: Beginners Start Here
  • Power Vinyasa: All Levels
  • Meditations & Yoga Nidra
  • Yin Yoga Podcasts
  • Ashtanga Yoga Podcasts
Practice Peace: Ground
AMK 09.28.14 20
Practice Peace: Hope
Amanda 09.20.14 20
Practice Peace: Forgive Others
AMK 09.16.14 20
Practice Peace: Forgive Yourself
Amanda 09.10.14 20
Practice Peace: Gratitude
Amanda 09.07.14 20
40 Days: Week 5
AMK 07.09.14 25
40 Days: Week 4
AMK 06.29.14 20
40 Days: Week 3
AMK 06.22.14 15
40 Days: Week 2
AMK 06.15.14 10
40 Days: Week 1
AMK 06.08.14 5
Yoga Nidra
Sarah Langford 03.08.14 40
24 minute: (Phase 1) Establishing a base of relaxation in savasa
Lama Brandy Davis 03.04.14 21
12 minute: (Phase 2) Adding stability w/sensations at the abdomen
Lama Brandy Davis 03.05.14 13
6 minute: (Phase 1) Establishing a base of relaxation
Lama Brandy Davis 03.05.14 6
5-Minute Meditation
AMK 03.02.11 5
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Benefits of Zuda Yoga Podcasts

  • Practice when you want, anywhere, anytime
  • New practices & meditations added frequently
  • Multiple lengths & abilities
  • No advertisements
  • Yoga podcasts are FREE
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“Yoga is like walking down a city street.
We’re all going different places, but we’re doing it together.”