Zuda Yoga Podcasts

Take us with you, wherever you go!

We frequently update our class and meditation podcasts. We do this for you to experience power vinyasa yoga in the privacy of your home or while traveling.While there is no substitute for practicing under the watchful eye of an experienced teacher or the energy of a group class, we hope these yoga podcasts encourage you to make yoga a regular part of your life.

  • Power Vinyasa: Beginners Start Here
  • Power Vinyasa: All Levels
  • Meditations & Yoga Nidra
  • Yin Yoga Podcasts
  • Ashtanga Yoga Podcasts
Feel Into Your Body[sc_embed_player_template1 fileurl=”http://zudayoga.com/wp-content/uploads/2015/01/AMK-November-24-2014.m4a”]
AMK 11.24.14 60
Shift Your Mind[sc_embed_player_template1 fileurl=”/Inspiration-files/Corri%20June%203%202014.m4a”]
Corri 06.03.14 75
The ZUDA Flow[sc_embed_player_template1 fileurl=”/Inspiration-files/AMK2014ZUDAFlow.m4a”]
AMK 12.10.13 75
Flow[sc_embed_player_template1 fileurl=”/Inspiration-files/Leslie%2011.20.m4a”]
Leslie 11.20.12 75
Back to Basics[sc_embed_player_template1 fileurl=”/Inspiration-files/amk11.7.11basics.m4a”]
AMK 11.07.11 75
Power of Vulnerability[sc_embed_player_template1 fileurl=”/Inspiration-files/CorriC.3.20.11Basics.m4a”]
Corri 03.20.11 75
Let it Be[sc_embed_player_template1 fileurl=”/Inspiration-files/toddletitbebasics8.9.11.m4a”]
Todd 08.09.11 75
Honoring & Feeling[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/Amanda%2008.08.14.m4a”]
Amanda J 08.08.14 75
Comfortably Uncomfortable[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/JM%20June%204%202014.m4a”]
Jessica M 06.04.14 75
Release[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/Angeline%20June%204%202014.m4a”]
Angeline 06.04.14 60
Flowin'[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/Leslie%20Evans%20May%2028%202014.m4a”]
Leslie 05.28.14 60
Twistin'[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/Napier%20May%2028%202014.m4a”]
Jess Napier 05.28.14 60
Just Be[sc_embed_player_template1 fileurl=”/Inspiration-files/JustBe.m4a”]
Todd 10.17.13 60
It’s Your Practice[sc_embed_player_template1 fileurl=”/Inspiration-files/YourPractice.m4a”]
Todd 10.07.13 75
Practice[sc_embed_player_template1 fileurl=”/Inspiration-files/Napier%2011.27.m4a”]
Jess Napier 11.27.12 60
Two Wolves[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/amkalllevels2.3.112wolves.m4a”]
AMK 02.03.11 75
Be the Change[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/JessicaM12.28.10.m4a”]
Jessica M 12.28.10 75
Trust[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/Trust75PowerVinyasaFlow.m4a”]
AMK 05.12.11 75
Yoga Basics[sc_embed_player_template1 fileurl=”http://zudayoga.com/Inspiration-files/corri6.5.11basics.m4a”]
Corri 06.05.11 75
Exploring Yoga[sc_embed_player_template1 fileurl=”/Inspiration-files/amk10.20.m4a”]
AMK 10.20.11 75
Practice Peace: Ground[sc_embed_player_template1 fileurl=”/Inspiration-files/Practice%20Peace%20Ground.m4a”]
AMK 09.28.14 20
Practice Peace: Hope[sc_embed_player_template1 fileurl=”/Inspiration-files/Practice%20Peace%20Hope.m4a”]
Amanda 09.20.14 20
Practice Peace: Forgive Others[sc_embed_player_template1 fileurl=”/Inspiration-files/Practice%20Peace%20Forgive%20Others.m4a”]
AMK 09.16.14 20
Practice Peace: Forgive Yourself[sc_embed_player_template1 fileurl=”/Inspiration-files/Practice%20Peace%20Forgiveness.m4a”]
Amanda 09.10.14 20
Practice Peace: Gratitude[sc_embed_player_template1 fileurl=”/Inspiration-files/Practice%20Peace%20Gratitude.m4a”]
Amanda 09.07.14 20
40 Days: Week 5[sc_embed_player_template1 fileurl=”/Inspiration-files/40%20Day%20Meditation%20Week%205.m4a”]
AMK 07.09.14 25
40 Days: Week 4[sc_embed_player_template1 fileurl=”/Inspiration-files/40%20Day%20Meditation%20Week%204.m4a”]
AMK 06.29.14 20
40 Days: Week 3[sc_embed_player_template1 fileurl=”/Inspiration-files/40%20Day%20Meditation%20Week%203.m4a”]
AMK 06.22.14 15
40 Days: Week 2[sc_embed_player_template1 fileurl=”/Inspiration-files/40%20Day%20Meditation%20Week%202.m4a”]
AMK 06.15.14 10
40 Days: Week 1[sc_embed_player_template1 fileurl=”/Inspiration-files/40%20Day%20Meditation%20Week%201.m4a”]
AMK 06.08.14 5
Yoga Nidra[sc_embed_player_template1 fileurl=”/Inspiration-files/Yoga%20Nidra%20Sarah%20Langford.m4a”]
Sarah Langford 03.08.14 40
24 minute: (Phase 1) Establishing a base of relaxation in savasa[sc_embed_player_template1 fileurl=”/Inspiration-files/BrandyMeditation3.m4a”]
Lama Brandy Davis 03.04.14 21
12 minute: (Phase 2) Adding stability w/sensations at the abdomen[sc_embed_player_template1 fileurl=”/Inspiration-files/BrandyMeditation.m4a”]
Lama Brandy Davis 03.05.14 13
6 minute: (Phase 1) Establishing a base of relaxation[sc_embed_player_template1 fileurl=”/Inspiration-files/BrandyMeditation2.m4a”]
Lama Brandy Davis 03.05.14 6
5-Minute Meditation[sc_embed_player_template1 fileurl=”/Inspiration-files/AMKMeditation.m4a”]
AMK 03.02.11 5
Relaxation[sc_embed_player_template1 fileurl=”/Inspiration-files/Bailey%20August%2026%202015.mp3″]
Bailey Wobschall 08.26.15 75
Effort Less: Find Inner Strength[sc_embed_player_template1 fileurl=”/Inspiration-files/NapierYin.m4a”]
Jess Napier 03.07.14 75
Primary Series[sc_embed_player_template1 fileurl=”http://zudayoga.com/wp-content/uploads/2015/02/AMKashtanga.m4a”]
AMK 12.28.14 83
zuda podcasts, yoga podcasts, power vinyasa podcasts, yin yoga podcasts, yoga nidra podcasts, meditation podcasts, meditation recording, guided meditation,

Benefits of Zuda Yoga Podcasts

  • Practice when you want, anywhere, anytime
  • New practices & meditations added frequently
  • Multiple lengths & abilities
  • No advertisements
  • Yoga podcasts are FREE
separator
“Yoga is like walking down a city street.
We’re all going different places, but we’re doing it together.”