Stephanie Weyer

Nick name for Stephanie Weyer
Steph

Why yoga?
Balance. Community. Practice.

3 words to describe your teaching style?
Challenging. Fun. Empowering.
 

Life before yoga?
Holding on tight to everything I love.
 

Life after yoga?
Loosened my grip, a little. Balanced. Connected.
 

Secret pleasure?
Jumping into water off of something high, a pier, diving board, rocks, etc. Great! Now my secret’s out.
Oh and freeze pops!
 

What do you love about yourself?
My determination and optimism
 

What is on your bedside table?
Glasses, vacation picture of my wife and daughter, ring holder, water, massage oil and usually a freeze pop wrapper. I should really clean up shop. That’s a busy night stand.
 

What impact do you want to leave on the world?
Leave it a better place with more people aware of their greatness, especially my daughter Vivianne.
 

What it is for you: luck, karma or God?
D. all of the above
 

If you were an animal, what would you be?
Lioness-you should hear my lion’s breath. RARRRRRR!!!
 

You’re on an island and can bring 3 things. What are they?
Sunblock, multiple hair bands (I hope that counts as one) and a boat.

Stephanie Weyer, yoga teacher, zuda yoga, power vinyasa yoga, heated yoga, folsom yoga

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“Find out who you are and do it on purpose.”
- Dolly Parton