Sid Fogal

Nick name for Sid Fogal
Sidric, Siddhartha, Sid Vicious (the wrestler or rock star it doesn’t matter, I’m still honored)

Sun sign

Why yoga
Because yoga is life changing, and it gives me hope that with every breath, things no matter how bad or good will get better.

3 words to describe your teaching style
Passionate, Insightful, Grounded

Life before yoga
Messy & F.I.N.E.

Life after yoga
Surprise, still the same! But better equipped for this shit.

Secret pleasure
Zombie everything, and 80’s music… I LOVE the B52’s!

What do you love about yourself
I love that I’m still a big kid. I still can’t wait to get up Saturdays mornings and watch cartoons.

What is on your bedside table
My brother’s alarm clock, and statue of Danger Girl – Abby Chase, and probably My cat Frankie, he always perching there.

What impact do you want to leave on the world
I want to inspire people, and through them… I will change the world.

What it is for you: luck, karma or God
This is a game of Rock, Paper, Scissors on a cosmic scale.

If you were an animal, what would you be
A Griffin (because who doesn’t want to be part Lion and part Eagle!)

You’re on an island and can bring 3 things. What are they?
My Girlfriend, One of those fancy survival knives with everything in the hilt, oh and The Professor from Gilligan’s Island (Yeah, He can make a phone out of a coconut!)

Sid Fogal, Zuda Yoga, yoga teacher, yoga folsom, power vinyasa folsom, yin toga teacher

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“Fear is the path to the dark side… Fear leads to Anger… Anger leads to Hate… Hate leads to Suffering.”
- Yoda