Cathy Connors

Nick name Cathy Connors
CC

Sun sign
Virgo

Why yoga
love all of it! physicality drew me in and the deeper connection to spirit keeps me coming back

3 words to describe your teaching style
authentic, alive & ever-evolving

Life before yoga
from the head

Life after yoga
learning to live from the heart and from a place of being fully alive and awake.

Secret pleasure
cuddling with my boys b/4 bedtime with netlix and some yummy snacks.

What do you love about yourself
willingness to “go for it”

What is on your bedside table
here’s where my yogi comes out: candles, glasses, a lamp, and the Gita.

What impact do you want to leave on the world
My wish for others is that they can see their beauty and light. I also want to support others in living their truth – no matter what.

What it is for you: luck, karma or God
God

If you were an animal, what would you be
a monkey – would love swinging from the trees.

You’re on an island and can bring 3 things. What are they?
my boys, music and a sincere friend!

Cathy Connors, Zuda Yoga Folsom, yoga teacher, Vinyasa teacher, Vinyasa yoga, yoga, folsom yoga, power vinyasa yoga
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“Your purpose here is to evolve, to transform, to experience radical
aliveness, to awaken to your True Nature. You are the path. The path is you. The time is Now.”
- Anand